The breath is one of the most powerful transformative tools we have to access our essence and potential. Breathwork uses the breath (full, conscious, connected breathing – AKA circular breathing) to clear unresolved issues, limiting beliefs and past events in our lives that are standing in the way of us reaching our potential, allowing our fulfilment of dreams and feeling alive, happy and inspired. It is a participant focused self-generated process. David Mallard was certified as a Breathwork facilitator in 2003 and has guided hundreds of people through group and individual breathwork sessions over the journey.
Date: Saturday May 16, 2026 2PM – 4PM (+/-)
Venue: Newlands Senior Citizens Centre – 49-53 Murray Rd, Coburg.
