Expertly facilitated with experience, love, kindness and humility. A fantastic breathwork session in which I know I was fortunate enough to receive profound benefit! 10/10
About this workshop
The breath is one of the most powerful transformative tools we have to access our essence and potential. Breathwork uses the breath (full, conscious, connected breathing) to clear unresolved issues, limiting beliefs and past events in our lives that are standing in the way of us reaching our potential, allowing our fulfilment of dreams and feeling alive, happy and inspired. It is a participant focused self-generated process. The aim of Breathwork is the expansion of awareness, and becoming more enlightened with, and accepting of oneself.
This workshop is open to all genders and is limited to 14 participants.